Makes 10 roll ups • Prep: 15 mins • Cook: 10 mins • Total: 25 mins

Keto Cinnamon Cream Cheese Roll Ups are the perfect solution when you’re craving warm cinnamon flavor without the carbs of traditional pastries. Crispy on the outside, creamy on the inside, and coated in cinnamon-sweet goodness, these roll ups are ideal for holiday mornings, cozy evenings, or as a quick dessert addition to your Thanksgiving recipes and Christmas spreads. Best of all, they come together quickly with simple keto-friendly ingredients.

See the full recipe below 👇

🧾 Ingredients

• 5 low-carb tortillas
• 4 oz cream cheese, softened
• 2 tbsp powdered erythritol
• 1/2 tsp vanilla extract
• 2 tbsp butter, melted
• 1 tbsp granulated erythritol
• 1 tsp ground cinnamon

👨‍🍳 Instructions — Step-by-Step

1. Preheat and prepare: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. If using an air fryer, preheat it to 370°F for best results.
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2. Make the cream cheese filling: In a small bowl, combine softened cream cheese, powdered erythritol, and vanilla extract. Mix until completely smooth and creamy. This filling should be spreadable and lightly sweetened.
3. Prepare the cinnamon coating: In another bowl, mix granulated erythritol with ground cinnamon. Set aside. This mixture will create the classic cinnamon-sugar flavor without added carbs.
4. Fill the tortillas: Lay each low-carb tortilla flat on a clean surface. Spread a thin, even layer of the cream cheese filling across the entire tortilla, leaving a small border at the edges.
5. Roll tightly: Starting from one side, roll each tortilla tightly into a log. A tight roll helps the filling stay inside and creates a crisp texture once baked.
6. Butter and coat: Brush each roll up generously with melted butter, then roll it in the cinnamon-erythritol mixture until evenly coated on all sides.
7. Bake until crisp: Place the roll ups seam-side down on the prepared baking sheet. Bake for 8–10 minutes, turning once halfway through, until golden brown and slightly crisp.
8. Cool slightly: Remove from the oven and allow the roll ups to cool for about 3–5 minutes. The filling will set slightly while remaining creamy inside.
9. Serve and enjoy: Serve warm for the best flavor and texture. These roll ups pair perfectly with keto coffee or as a quick holiday dessert.
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❓ Frequently Asked Questions

Can I make these ahead of time?

You can prepare and roll them ahead, then bake just before serving for best texture.

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Can I fry them instead?

Yes, shallow pan-frying works well. Cook over medium heat until golden on all sides.

Are these good for holidays?

Absolutely. They are quick, festive, and perfect for Christmas mornings or Thanksgiving dessert tables.

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